For 99 cents per week, the online video store myFitnessVideos by mybod-e is open to health care professionals. It provides various fitness instructions for different fitness levels. Under “Body & Mind” you can find meditation classes like Yoga and Qi Gong. Systematic bodywork, such as pilates and back gymnastics, complements the area. With the “Body Workout”, the customers reach their physical limits in functional training or fat burner courses. Fitness dances, which contain dance and aerobic elements, as well as an effective perennial training, are available in the “Dance & Cardio” department.
Practice: Apps for video streaming
You can book at www.mybod-e.de. If the workout becomes too strenuous, the flat rate subscription can cancel monthly.
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